Match Rules:

Ways To Win:

Takedown: 2 pts (must be held for 3 seconds)

Pinfall: Automatic win (must be held for 3 seconds)

Overtime Score: Score first in the overtime round

Overtime Decision: Ref's decision at the end of overtime
round


Time Limits:

Youth Matches: 2 minutes

Adult Matches: 3 minutes

Overtime Round: 1 minute

Ground Timer: 20 seconds


Legal/Illegal Techniques:

Wrestling (No-Gi) -

* No grabbing of garments/clothing
* No submissions of any kind
* No dropping opponents on their head

Judo (Gi) -

* No submissions of any kind
* No dropping opponents on their head
* No wrestling shoes allowed


Rules Of Attire:

Wrestling (No-Gi) -

* Singlets allowed
* Rash guards or t-shirts allowed for upper body
* Shorts or spats allowed for lower body
* Wrestling shoes allowed but not required

Judo (Gi) -

* Gi top and belt must be worn
* Gi pants or shorts allowed for lower body
* No wrestling shoes allowed


General Rules-
* Using of an illegal technique during the match could result in an immediate disqualification of the match.
* Absolutely no unsportsmanlike conduct (cursing at others, yelling at others, fighting, etc.) will be tolerated.  If it
happens, you will
be kindly asked to leave, and no refund will be given for spectator or competitor fees.
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